User Posts: Marixie Ann Obsioma, MT, undergrad MD
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Obesity: Up Fitness and Activity or Diet
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You know the drill: You go to the gym and remain bent on keeping a balanced, nutritious diet. Your meals are packed with solid-quality protein, fruits, ...

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Reset and Recharge Your Metabolism in 3 Days! Read Here!
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Slow metabolism is a major cause of weight gain and the biggest obstacle to successful weight loss. Metabolic rate, or metabolism, is a series of chemical ...

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Fat Flush Diet: Does It Work?
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Fat Flush Diet is one of many dietary approaches people turn to hope they could help them slim down. The diet is particularly appealing to persons who want ...

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Weight Loss Devices That Don’t Work
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The numbers speak for themselves. If people keep eating processed foods the way they are doing right now, by 2030, roughly 38% of the global adult population ...

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Weight Loss with Carb Backloading: Does It Work?
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Successful weight loss often requires a more strategic approach toward nutrition and physical activity. Diet-related changes are necessary in order to lose ...

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Isagenix Diet Review
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A multitude of diets is available to people who want to lose weight. Diet programs vary in terms of their structure, foods to eat and avoid, and duration. Some ...

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How Effective is Glucomannan for Weight Loss?
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Millions of Americans are using glucomannan for elevated total cholesterol, diabetes, and constipation. As a nutrition enthusiast, you are constantly on the ...

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Clean 9 Detox: A Quick Review
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At the beginning of the new year, most people decide to get in shape, improve mental health, lose a few pounds, and live a healthier life. These goals are ...

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The 1,500-Calorie Diet: Pros, Cons, Meal Plans, and More
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Successful weight loss calls for a calorie deficit where the number of calories you consume is lower than the number of calories you burn through physical ...

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Why Do You Lose Weight and Why Others Don’t?
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Today's market is flooded with weight-loss solutions, from diet programs to supplements. While these solutions work for some individuals, others haven't seen ...

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