Tag: diet strategy
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6 Common Factors that Affect Food Choices and Diet
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Nutrition is an integral component of our life. But, have you ever wondered what dictates our diet and food choices? The truth is, we don’t think about this ...

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A Guide to IF for Beginners
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The obesity problem has “infected” a staggering number of individuals in recent years and has led many of them in search of a way that will help them lose ...