Tag: weight loss meals
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The role of breakfast in weight loss and diet is a subject of many debates. Some say you need a big breakfast, others imply a small breakfast is just fine. ...
Marixie Ann Obsioma, MT, undergrad MD
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Regular exercise should go hand in hand with a well-balanced diet. What about CrossFit, though? Do we have to eat a special diet if we do CrossFit? These are ...
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Winner, winner, super delicious chicken dinner! When shedding a couple of extra pounds, nothing beats a low-calorie chicken recipe. If you are no stranger to ...
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At first glance, it looks as though vegan and paleo diets don’t mix. One relies completely on plant-based foods, while the other is inspired by what cavemen ...
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Even just reducing the bodyweight of an obese person slightly can already yield a significant number of health benefits for them. Unfortunately, a majority of ...
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A lot of people are looking for the ultimate post-workout recovery drink. Drinking kombucha has recently gained momentum. This sweet drink holds 39.4% of the ...
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Weight loss has become one of the biggest trending topics in recent decades, particularly due to the consistent rise in obesity. When comparing statistics from ...
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Do you have a special event coming up? But you are worried you will pack on a few extra pounds? Eating out is a fun and sociable experience. However, it also ...
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You’ve probably come across South Beach Diet when you were looking for the best way to slim down. Indeed, the South Beach Diet is a popular choice by many men ...
