Tag: weight loss strategy
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Vegan and Paleo: Pros and Cons to Consider
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At first glance, it looks as though vegan and paleo diets don’t mix. One relies completely on plant-based foods, while the other is inspired by what cavemen ...

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Guava Leaves and Weight Loss
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Even just reducing the bodyweight of an obese person slightly can already yield a significant number of health benefits for them. Unfortunately, a majority of ...

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Obesity: Up Fitness and Activity or Diet
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You know the drill: You go to the gym and remain bent on keeping a balanced, nutritious diet. Your meals are packed with solid-quality protein, fruits, ...

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Reset and Recharge Your Metabolism in 3 Days! Read Here!
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Slow metabolism is a major cause of weight gain and the biggest obstacle to successful weight loss. Metabolic rate, or metabolism, is a series of chemical ...

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Weight Loss Devices That Don’t Work
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The numbers speak for themselves. If people keep eating processed foods the way they are doing right now, by 2030, roughly 38% of the global adult population ...

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Weight Loss with Carb Backloading: Does It Work?
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Successful weight loss often requires a more strategic approach toward nutrition and physical activity. Diet-related changes are necessary in order to lose ...

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How Effective is Glucomannan for Weight Loss?
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Millions of Americans are using glucomannan for elevated total cholesterol, diabetes, and constipation. As a nutrition enthusiast, you are constantly on the ...

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Why Do You Lose Weight and Why Others Don’t?
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Today's market is flooded with weight-loss solutions, from diet programs to supplements. While these solutions work for some individuals, others haven't seen ...

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Everything You Need to Know About the “Stomach Pump” Weight Loss Device
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In the perfect world, a healthy diet and regular exercise would be enough for successful weight loss. However, the reality is different. Many people struggle ...

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Freezing Hunger Signal May Help Spur Weight Loss
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Freeze your nerves to shed the excess pounds? That’s the idea behind a recent approach that might hold notable weight loss results. Freezing the nerve ...